Where The Antioxidants Come In
According to Medical News Today, too much oxidative stress over a long period can make you vulnerable to catastrophic illnesses. Free radical damage has been linked to heart disease and cancer, for example. According to the website, diabetes is also on the list. Antioxidants, on the other hand, come into play here.
Where The Antioxidants Come In
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Eating Antioxidants
Eating foods high in antioxidants can significantly reduce your oxidative stress levels. As a result, you’ll have a lower chance of developing the issues we just discussed. As a result, it’s not unreasonable to believe that honey can help you avoid cancer and serious heart problems.
Eating Antioxidants
