It Doesn’t Stop There
Honey’s incredible health benefits don’t end there. The tasty nectar also contains a variety of antioxidants, including ascorbic acid, phytochemicals, and flavonoids, according to the website Medical News Today. So, what does that mean exactly? These compounds, on the other hand, play an important role in preventing injury to the human body.
It Doesn’t Stop There
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Oxidative Stress
It all comes down to oxidative stress. This is an internal “process” triggered by a difference in antioxidants and free radicals, in layman’s terms. Your tissue and cells are at risk of being damaged if the latter outnumber the former. And trust us when we tell you that this isn’t good news. No, not by a long shot.
Oxidative Stress
