Artichokes
Artichokes are usually easy to come by in most grocery store aisles. One artichoke has 4 grams of protein in its flesh. Artichokes are considered to be beneficial to the digestive system. They include insoluble fiber, which absorbs water and allows the digestive track to move things around more swiftly than other foods. Serve as a dip, a warm dish, or separately prepare the ingredients.
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Almonds
Almonds are a healthy snack that will help you maintain your weight loss goals. Almonds are a fantastic natural source of protein, as well as a source of some critical vitamins. The protein content of ten almonds is around 2.5 grams per serving. These tend to be one of the most fibrous nut options available, and as a result, they are a popular choice when looking for a nutritious snack to fill you up and provide you with an energy boost in the late afternoon.
Almonds
