The Benefits Of Honey
You probably didn’t expect that. There’s a lot to take in here, to be sure. But, while you’re pondering it, let’s return to where we began. What is the health benefit of a tablespoon of honey every day? What are the ramifications for us? In reality, having nectar in your diet has a lot of benefits. Let’s get this party started!

The Benefits Of Honey
Antibacterial Properties
Let’s start with one of the benefits that Parker mentioned. Honey, in fact, contains antibacterial qualities that can destroy hazardous bacteria and fungi. A 2011 study demonstrated the full strength of the manuka type in battling dangerous germs.

Antibacterial Properties