It Can Lessen Your Coughs
Honey, according to Medical News Today, can also help you get rid of pesky coughs. With that in mind, it’s hard to argue that the nectar isn’t beneficial to your health. However, we’re wondering if there are any risks to consuming the sweetener on a daily basis.
It Can Lessen Your Coughs
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Don’t Take Too Much
Let’s start with the weight gain implications. A single tablespoon, it turns out, has exactly 64 calories. On its own, that doesn’t appear to be too bad. If you eat four or five helpings throughout the day, however, the numbers start to add up. To put it another way, you should avoid overindulging.
Don’t Take Too Much
