Kim Kardashian – 20 Lbs – Strict Diet & Workout Routine
We have no idea how she does it, but we are impressed. Kim Kardashian and Kanye West had their fourth child in 2019, but Kim has already returned to her pre-pregnancy weight without even trying. Technically, she did sweat a lot… She adhered to a stringent workout regimen with the assistance of the attractive personal trainer Melissa Alcantara. Most weight loss stories revolve around eating well and exercising on a daily basis, but Kim’s unusual ability to shed pounds still astounds us. She lost 20 pounds and even had the opportunity to work on her abs.
Kim Kardashian – 20 Lbs – Strict Diet & Workout Routine
John Goodman – 100 Lbs – Mediterranean Diet
Every moviegoer will agree that John Goodman is the man to contact when you need a supporting actor to play a distinctive character. He did it beautifully in a couple of Coen Brothers films as well as several comedies. In reality, Goodman has been preoccupied with perfecting his new look. Goodman has decided to move to a Mediterranean diet, which is high in grains, legumes, and seafood, after decades of being a huge man. The outcome is nearly unbelievable: Goodman lost 100 pounds, and if you meet him today, you’ll definitely have to pinch yourself to believe it’s him.
John Goodman – 100 Lbs – Mediterranean Diet
